A Simple Daily Supplement that Could Help Prevent Breast Cancer

Each and every women is concerned with being able to prevent breast cancer. Each year so many women die of breast cancer. Millions of dollars in research go to trying to find new ways to treat and cure this problem. But, of course, the best route of staying safe is to just take every step you can to prevent breast cancer.

As early as 1993, studies published in the Journal of the National Cancer Institute indicated that there might be a link between omega 3 fatty acids and breast cancer prevention. The results aren't conclusive as of yet, but many more studies have come out also indicating this connection. Fish oil and flax oil contain loads of omega 3 fatty acids. They contribute to heart health and are anti-inflammatory compounds. The thing that could be helping to prevent breast cancer is its anti-inflammatory nature.

Fish and flax seed are where omega 3s usually come from. Since most people consume minimal amounts of these foods, most people have a moderate omega 3 deficiency. This can be truly harmful in some aspects of your health. It can present itself as depression and heart problems. Plus, it can totally mess with your immune system making you more susceptible to auto-immune issues, diabetes and migraines.

Because of the auto-immune issue, this is where researchers think omega 3s can also contribute to breast cancer prevention. An anti-inflammatory agent could really help to calm down those cells that have gone “haywire”. When calmed down the cells won't start dividing like crazy and the cancer can be avoided.

A daily omega 3 supplement can be good for your overall health and help to prevent cancer. Memory function and heart health are also helped when taking omega 3s. The jury is still out on whether or not omega 3 supplements will really help to prevent breast cancer, but its way better to be prepared.

ps remember, we are NOT diagnosing or suggesting treatments. Simply passing on information. Always get professional advice for any condition.