Earlier this week, Prawat Nagvajara realized how badly he needed to talk to his coach. His cross country skiing sprint event was imminent, but he couldn’t get his preparation straight. “My coach is trying to explain to me something about the body building up lactic acid,” he said, looking a little confused.
His chrome yellow achieved cult status when Princess Charlotte, daughter of George IV, used it to paint her carriage. This was perhaps the origin of the cab, an idea exemplified today in New York City taxis. Kurtz left his mark on the world of color; yellow is still available in British color catalogues..
It’s normally expected that I feel worse the following day after a race. When I feel about the same, if not better, then I know that I there was something more that I could have given. This held true here, where the Aldridge 10k barely felt like it touched my sides! Frustratingly, my glutes began firing correctly, whereas they were noticeably dormant during the race.
First, I’ll start with the Nike zoom unit. Usually when I wear a shoe with Nike zoom soles, it’s my Pegasus 32 that I wear for either running, or even training. I consider the Nike zoom unit the best sole to have in any running shoe. Webster Lake also goes by an even longer, 45 letter alternative name, ‘Lake Chargoggagoggmanchauggagoggchaubunagungamaugg’ that was thought to be coined around 1921. It is frequently cited as the longest place name in the United States and one of the longest in the world! Many of our long time resident neighbors are proud to roll the exaggerated name off of their tongues with ease and finesse. I am still working on it..
By contrast, stock up on those foods you use in your recipes, and the favorite ingredients your family likes. Within 12 weeks, theoretically, everything in your pantry, fridge, and freezer would have been purchased on sale.”It pays to stay organized when it comes to your freezer.”Before you put any meat in [your freezer], mark the date you put it in there big and bold, right on the outside of each package. I use a permanent marker it won’t fade, wipe off, or disappear,” Gault says.She also suggests keeping a ‘freezer inventory chart.’ “Mine is on the outside of my freezer door in order of date and grouped by category of meat.
Come Labor Day, we’d have our first big blowout fight. I wouldn’t remember the details of it, only the midnight peace offerings made barefoot in my kitchen. We foraged the cabinets, finally composing tomato sandwiches with wobbly mayonnaise and crisp white toast.