OmegaRx Fish Oil, quoted as being close to a Medical Miracle in our Century! Omega 3, The Good Fat, Is on your side, they contribute to your good health. They are also a big part of Dr Barry Sears Zone Diet.
Omega-3 (you may sometimes see it written as n-3 or w-3) is the name given to a family of polyunsaturated fatty acids. The parent omega-3 – alpha-linolenic acid (ALA) – is described as ‘essential’ as, like vitamins, it must be obtained from diet. It is polyunsaturated and has 18 carbon atoms and 3 double bonds (18:3). There is no doubt that the omega-3 fatty acids are essential to health.
Omega 3 fish oil provides all the omega 3 fatty acids your body needs to be at optimum health.
They are fundamental molecules in the structure and activity of the membranes of all cells throughout the body. They also have highly speed functions in neurological tissues, especially the brain and retina. Because of their role in cell membranes, omgega-3 fatty acids are essential for the formation of new tissue and are therefore important for development and growth.
History has shown and scientists have found that the Eskimos of Greenland suffered very little from coronary heart disease despite a diet very high in fat. The primary source of fat in their diet came from sea mammals, which contain high amounts of long-chain omega-3 fatty acids.
The American Heart Association recommends healthy people eat omega-3 fatty acids from fish and plant sources to protect their hearts.
Read the whole article right here, Benefits Of Omega 3