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	<title>Omega 3 Fish OilOmega 3 Fish Oil</title>
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	<description>Omega 3 Fatty Acids Fish Oil Benefits</description>
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		<title>New &amp; Improved Sealogix Omega-3 Ultra-Refined Fish Oil Liquid</title>
		<link>http://www.mimfreedom.com/omega3/2013/03/new-improved-sealogix-omega-3-ultra-refined-fish-oil-liquid/</link>
		<comments>http://www.mimfreedom.com/omega3/2013/03/new-improved-sealogix-omega-3-ultra-refined-fish-oil-liquid/#comments</comments>
		<pubDate>Fri, 08 Mar 2013 12:29:53 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[omega 3 comparison]]></category>
		<category><![CDATA[Omega-3 Benefits]]></category>
		<category><![CDATA[benefits of omega 3]]></category>
		<category><![CDATA[omega 3 pills]]></category>
		<category><![CDATA[omega 3 supplements]]></category>

		<guid isPermaLink="false">http://www.mimfreedom.com/omega3/?p=258</guid>
		<description><![CDATA[  Now with Astaxanthin!  New &#38; Improved Sealogix Omega-3 Ultra-Refined Fish Oil Liquid I am very happy to announce that Sealogix Ultra-Refined Fish Oil Liquid now has a more powerful preservative system and an improved citrus flavor! Vitamin E preservative is &#8230; <a class="more-link" href="http://www.mimfreedom.com/omega3/2013/03/new-improved-sealogix-omega-3-ultra-refined-fish-oil-liquid/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><span style="font-family: Arial;"><strong><a title="omega 3 supplements" href="http://www.lifesabundance.com/Products/ProductList.aspx?realname=10051711&amp;cat=0&amp;hdr=&amp;Ath=False&amp;category=Sealogix%28People_Base%29"><img alt="066 newlifesabundanceomega3oil New & Improved Sealogix Omega 3 Ultra Refined Fish Oil Liquid" src="http://imagesall.s3.amazonaws.com/!Desktop To Imagesall/066-newlifesabundanceomega3oil.png" align="left" border="0" hspace="0" title="New & Improved Sealogix Omega 3 Ultra Refined Fish Oil Liquid" /></a>  <strong>Now with Astaxanthin!</strong>  New &amp; Improved Sealogix Omega-3 Ultra-Refined Fish Oil Liquid</strong></span></p>
<p>I am very happy to announce that Sealogix Ultra-Refined Fish Oil Liquid now has a more powerful preservative system and an improved citrus flavor! Vitamin E preservative is now replaced with natural astaxanthin, a phytonutrient derived from microalgae.<span id="more-258"></span><br />
<span style="font-family: Arial;"><br />
Astaxanthin is one of nature&#8217;s antioxidants and is responsible for the reddish tint of the new formula. The new preservative system also contains mixed tocopherols (a form of vitamin E) and ascorbyl palmitate (a form of vitamin C). Taken together, these antioxidants improve the stability of the fish oil and enhance its health-promoting benefits, while still being easy on digestive systems.</span></p>
<p>After the first serving, you will note an added zing in taste, due to a citrusy blend of natural orange and lime flavors.</p>
<p><strong>The price of Sealogix liquid will remain the same.</strong></p>
<p>The health benefits of omega-3 fatty acids from fish oil are well-known. It is now very common for doctors to recommend fish oil supplementation to their patients. T<strong>aking a Sealogix Ultra-Refined Fish Oil supplement may be one of the best decisions you could make</strong>.</p>
<p><strong>Updated Sealogix Comparison Chart</strong></p>
<p><span style="font-family: Arial;"><strong><img alt="arrow1rightred e0 New & Improved Sealogix Omega 3 Ultra Refined Fish Oil Liquid" src="http://www.ruthsinformationabout.com/arrow1rightred_e0.gif" align="left" border="0" hspace="0" title="New & Improved Sealogix Omega 3 Ultra Refined Fish Oil Liquid" /></strong><a href="http://www.experts-at.com/Abundance/Omega3Chart.htm"><strong>Click here to review this comparison.</strong> </a></span></p>
<p><strong><em>The Sealogix comparison chart has been updated with a total of 21 competing brands, and Sealogix compares very favorably in terms of the cost per 1,000 mg of EPA and DHA</em></strong>. While Sealogix liquid and capsules cost only 45 to 54 cents per 1,000 mg of EPA and DHA, other popular brands start at 59 cents and go all the way up to a whopping $2.48 per 1,000 mg.</p>
<p><span style="font-family: Arial;">Check out all of Life&#8217;s Abundance <a href="http://www.lifesabundance.com/People/SeaLogixCompare.aspx?realname=10051711&amp;cat=0&amp;hdr=&amp;Ath=False">Omega 3 supplements</a> and <a href="http://www.lifesabundance.com/Products/ProductList.aspx?realname=10051711&amp;cat=0&amp;hdr=&amp;Ath=False&amp;category=Sealogix%28People_Base%29">fish oil pills</a><br />
</span></p>
<p>&nbsp;</p>
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		<item>
		<title>5 Reasons Why You Need To Take Omega 3 Fish Oil</title>
		<link>http://www.mimfreedom.com/omega3/2012/11/5-reasons-why-you-need-to-take-omega-3-fish-oil/</link>
		<comments>http://www.mimfreedom.com/omega3/2012/11/5-reasons-why-you-need-to-take-omega-3-fish-oil/#comments</comments>
		<pubDate>Fri, 16 Nov 2012 13:04:08 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[! Feature Omega 3 Article]]></category>
		<category><![CDATA[Omega-3 Benefits]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[omega 3]]></category>

		<guid isPermaLink="false">http://www.mimfreedom.com/omega3/?p=169</guid>
		<description><![CDATA[Remember the cod-liver oil your mom or grandma used to make you take (or maybe tales that your own parents told you about this) Well, your parents, or grandparents were right! They instinctively knew that this was extremely good for &#8230; <a class="more-link" href="http://www.mimfreedom.com/omega3/2012/11/5-reasons-why-you-need-to-take-omega-3-fish-oil/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a title="benefits omega3" href="http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm"><span style="font-family: Arial;"><img class="alignleft size-full wp-image-170" title="5 Reasons Why You Need To Take Omega 3 Fish Oil" alt="Fotolia 11138805 Subscription Monthly L 260width omega3 glass pinterest 5 Reasons Why You Need To Take Omega 3 Fish Oil" src="http://www.mimfreedom.com/omega3/wp-content/uploads/2012/11/Fotolia_11138805_Subscription_Monthly_L-260width-omega3-glass-pinterest.jpg" width="260" height="390" /></span></a><span style="font-family: Arial;">Remember the cod-liver oil your mom or grandma used to make you take (or maybe tales that your own parents told you about this) Well, your parents, or grandparents were right! They instinctively knew that this was extremely good for you.</span></p>
<p><span style="font-family: Arial;"><strong>1. Fish Could Help You Against Sudden Death</strong></span></p>
<p><span style="font-family: Arial;">Thousands die each year from irregular heartbeats,</span></p>
<p><a href="http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm">http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm</a></p>
<p><span style="font-family: Arial;">Omega 3 fatty acids may help by stopping many deaths , according to an analysis in the American Journal of Preventive Medicine. </span><span id="more-169"></span><br />
<span style="font-family: Arial;"><strong>2. Nature&#8217;s Own Anti-Inflammatory &#8211; Use Omega-3 To Get Rid Of Inflammation</strong></span></p>
<p><span style="font-family: Arial;">And this is a big one because Inflammation is the root of almost all diseases!! Omega-3 fatty acids, nature&#8217;s own anti-inflammatories. Scientists first began to suspect there was something special about omega-3s when they noticed that heart disease is rare among people who eat a lot of seafood.</span></p>
<p><span style="font-family: Arial;"><strong>3. Omega-3 Could Affect Your Diabetes</strong></span></p>
<p><span style="font-family: Arial;">Scientists aren&#8217;t sure why, but inflammatory chemicals may interfere with the work of insulin, causing blood sugar to rise.<br />
Population studies show that fish lovers have unusually low rates of Type 2 diabetes.</span></p>
<p><span style="font-family: Arial;"><strong>4. A Helping Hand Against Cancer?</strong></span></p>
<p><span style="font-family: Arial;">Many oncologists now believe that excessive inflammation causes or speeds up the growth of many types of cancer.<br />
There is so much written about inflammation. Just do a search on this site, and you will find many articles.</span></p>
<p><span style="font-family: Arial;"><strong>5. Help You to Breathe Easier</strong></span></p>
<p><span style="font-family: Arial;">Since omega-3 fatty acids reduce inflammation, consuming more fish may help prevent or reduce the risk of asthma attacks,</span></p>
<p><span style="font-family: Arial;"><a href="http://www.ruths-health-cafe.com/2012/05/the-power-of-fish-oil-to-fight-inflammation/"><em>Read this article to learn more about what inflammation is all about.</em></a></span><br />
<em><span style="font-family: Arial;">This is <strong>not</strong> meant to diagnose or treat!</span></em></p>
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		<title>Inflammation, You Need To Be Aware Of It.  Omega 3 Can Help</title>
		<link>http://www.mimfreedom.com/omega3/2012/11/inflammation-you-just-gotta-educate-yourself-about-this/</link>
		<comments>http://www.mimfreedom.com/omega3/2012/11/inflammation-you-just-gotta-educate-yourself-about-this/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 21:00:10 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Omega-3 Benefits]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega 3 and inflammation]]></category>

		<guid isPermaLink="false">http://www.mimfreedom.com/omega3/?p=165</guid>
		<description><![CDATA[Dr Barry Sears, the forerunner of the benefits of Omega 3, specializing in Inflammation. Read the whole article right here, For Inflammation – You Need To Educate Yourself About This]]></description>
				<content:encoded><![CDATA[<p><a title="omega 3" href="http://www.experts-at.com/SealogixOmega3.html"><img class="alignleft size-thumbnail wp-image-7" title="Inflammation, You Need To Be Aware Of It.  Omega 3 Can Help" alt="cropped omega3benefits 150x150 Inflammation, You Need To Be Aware Of It.  Omega 3 Can Help" src="http://www.mimfreedom.com/omega3/wp-content/uploads/2010/07/cropped-omega3benefits-150x150.jpg" width="150" height="150" /></a>Dr Barry Sears, the forerunner of the benefits of Omega 3, specializing in Inflammation.</p>
<p><strong>Read the whole article right here,</strong></p>
<p><strong><a title="Permanent Link to I For Inflammation – You Need To Educate Yourself About This" href="http://www.ruths-health-cafe.com/2010/06/i-for-inflammation-you-need-to-educate-yourself-about-this/" rel="bookmark"> For Inflammation – You Need To Educate Yourself About This</a></strong><!--nevermore--></p>
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		<title>Omega 3 Fish Oil Supplements And The Many Health Benefits</title>
		<link>http://www.mimfreedom.com/omega3/2012/11/omega-3-you-need-it-because-of-health-benefits-that-are-proven/</link>
		<comments>http://www.mimfreedom.com/omega3/2012/11/omega-3-you-need-it-because-of-health-benefits-that-are-proven/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 19:13:49 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Omega-3 Benefits]]></category>
		<category><![CDATA[fish oil supplements]]></category>
		<category><![CDATA[omega 3 benefits]]></category>

		<guid isPermaLink="false">http://www.mimfreedom.com/omega3/?p=161</guid>
		<description><![CDATA[There are literally hundreds of researches done  corroborating all the health benefits of the fatty acids of  Omega-3&#8242;s.  Eating and adding omega 3 fish oils to your diet is a very wise choice.   Increasing your intake of Omega-3&#8242;s from &#8230; <a class="more-link" href="http://www.mimfreedom.com/omega3/2012/11/omega-3-you-need-it-because-of-health-benefits-that-are-proven/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div><strong><span style="font-family: Arial;"><img class="alignleft size-medium wp-image-162" title="Omega 3 Fish Oil Supplements And The Many Health Benefits" alt="Fotolia 27143897 500w reiki 171x300 Omega 3 Fish Oil Supplements And The Many Health Benefits" src="http://www.mimfreedom.com/omega3/wp-content/uploads/2012/11/Fotolia_27143897_500w-reiki-171x300.jpg" width="171" height="300" />There are literally hundreds of researches done  corroborating all the health </span></strong><span style="font-family: Arial;"><strong>benefits of the fatty acids of  Omega-3&#8242;s.  Eating and adding omega 3 fish oils to your diet is a very wise choice</strong>.</span></div>
<div><span style="font-family: Arial;"> </span></div>
<div><span style="font-family: Arial;">I<strong>ncreasing your intake of Omega-3&#8242;s from both fish oil and fish oil supplements could</strong></span><strong><span style="font-family: Arial;"> result in many vital health benefits, such as:  </span></strong></div>
<div><span id="more-161"></span></div>
<div><span style="font-family: Arial;">maintain normal cholesterol levels</span></div>
<div><span style="font-family: Arial;">and promoting heart health,</span></div>
<div><span style="font-family: Arial;">brain function, </span></div>
<div><span style="font-family: Arial;">healthy immunity and joint movement, </span></div>
<div><span style="font-family: Arial;">memory and mental health, </span></div>
<div><span style="font-family: Arial;">and the reduction of cellular inflammation.</span></div>
<div><span style="font-family: Arial;"><br />
</span></div>
<div><a href="http://www.experts-at.com/SealogixOmega3.html"><span style="font-family: Arial;">http://www.experts-at.com/SealogixOmega3.html</p>
<p></span></a><strong>Also, read this article about inflammation,</strong> <a title="Permanent Link to The Power Of Fish Oil To Fight Inflammation" href="http://www.ruths-health-cafe.com/2012/05/the-power-of-fish-oil-to-fight-inflammation/" rel="bookmark">The Power Of Fish Oil To Fight Inflammation</a></div>
<div></div>
<div></div>
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		<title>Administration gave qualified health claim status to EPA and DHA Omega 3 fatty acids,</title>
		<link>http://www.mimfreedom.com/omega3/2011/01/administration-gave-qualified-health-claim-status-to-epa-and-dha-omega-3-fatty-acids/</link>
		<comments>http://www.mimfreedom.com/omega3/2011/01/administration-gave-qualified-health-claim-status-to-epa-and-dha-omega-3-fatty-acids/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 13:34:35 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Omega-3 Benefits]]></category>
		<category><![CDATA[benefits omega 3]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega 3 and AMD]]></category>
		<category><![CDATA[Omega 3 Heart health]]></category>

		<guid isPermaLink="false">http://www.mimfreedom.com/omega3/2011/01/administration-gave-qualified-health-claim-status-to-epa-and-dha-omega-3-fatty-acids/</guid>
		<description><![CDATA[Fish oil, omega-3 fatty acids have been already known as essential for normal growth and for health since about the 1930s.  Awareness of the many health  benefits has drastically increased in the past few years because of research.  New versions &#8230; <a class="more-link" href="http://www.mimfreedom.com/omega3/2011/01/administration-gave-qualified-health-claim-status-to-epa-and-dha-omega-3-fatty-acids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a title="omega 3 pharmaceutical " href="http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm"><img alt="Sealogix3 omega Administration gave qualified health claim status to EPA and DHA Omega 3 fatty acids," src="http://www.ruths-health-cafe.com/images/Sealogix3-omega.jpg" align="left" hspace="3" vspace="3" title="Administration gave qualified health claim status to EPA and DHA Omega 3 fatty acids," /><strong>Fish oil,</strong></a><strong> <a href="http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm" target="_blank">omega-3</a> fatty acids have been already known as essential for normal growth and for health since about the 1930s</strong>.  Awareness of the many health  benefits has drastically increased in the past few years because of research.  New versions as <strong><a title="omega 3 supplement" href="http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm">highly purified and more effective Omega-3 Supplement </a>products</strong> than the traditional ones.</p>
<p><a href="http://experts-at.com//!Content/omega3-fishoil/Administration%20gave%20qualified%20health%20claim%20status%20to%20EPA%20and%20DHA%20Omega%203%20fatty%20acids.htm">Read this article right here, </a></p>
<p><!--nevermore--></p>
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		<title>Omega 3 Fish Oil For Youthfulness And Good Health</title>
		<link>http://www.mimfreedom.com/omega3/2011/01/omega-3-fish-oil-will-keep-you-looking-great-for-longer-%e2%80%93-find-out-why/</link>
		<comments>http://www.mimfreedom.com/omega3/2011/01/omega-3-fish-oil-will-keep-you-looking-great-for-longer-%e2%80%93-find-out-why/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 00:51:50 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Omega-3 Benefits]]></category>
		<category><![CDATA[benefits omega 3]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega 3 and AMD]]></category>
		<category><![CDATA[omega 3 eyes]]></category>
		<category><![CDATA[Omega 3 Heart health]]></category>

		<guid isPermaLink="false">http://www.mimfreedom.com/omega3/2011/01/omega-3-fish-oil-will-keep-you-looking-great-for-longer-%e2%80%93-find-out-why/</guid>
		<description><![CDATA[Studies are showing that omega 3 promotes healthy, shining skin.  It helps prvent  hair from falling out or breaking too easily.  And it helps your nails to grow strong and long. There are three major fatty acids, and they all &#8230; <a class="more-link" href="http://www.mimfreedom.com/omega3/2011/01/omega-3-fish-oil-will-keep-you-looking-great-for-longer-%e2%80%93-find-out-why/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.maxalife.com/MX-Omega-3-Fish-Oil-p/029.htm?a_aid=4f2273afece60&amp;a_bid=e8cc612d"><img class="alignleft" alt="banner1 2 Omega 3 Fish Oil For Youthfulness And Good Health" src="http://maxalifeltd.postaffiliatepro.com/accounts/default1/banners/banner1-2.gif" width="100" height="375" title="Omega 3 Fish Oil For Youthfulness And Good Health" /></a>Studies are showing that omega 3 promotes healthy, shining skin.  It helps prvent  hair from falling out or breaking too easily.  And it helps your nails to grow strong and long. There are three major fatty acids, and they all join together in Omega 3 fish oil:  Two of the essential fatty acids are:  eicosapentaenoic acid, or EPA and the other one is, docosahexaenoic acid DHA),</p>
<p>These are considered the healthy and essential fatty acids&#8230;  and by essential, that means the body can ONLY get these fats by ingesting them, either with food or supplements.</p>
<p><a title="Permanent Link to Omega 3 Fish Oil will Keep You Looking Great for Longer – Find Out Why" href="http://www.ruths-health-cafe.com/2011/01/omega-3-fish-oil-will-keep-you-looking-great-for-longer-find-out-why/" rel="bookmark"><strong>Guest Blog Post:</strong> Omega 3 Fish Oil will Keep You Looking Great for Longer – Find Out Why</a><!--nevermore--></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Omega 3 And Weight Loss – Are They Related?</title>
		<link>http://www.mimfreedom.com/omega3/2011/01/omega-3-and-weight-loss-%e2%80%93-are-they-related/</link>
		<comments>http://www.mimfreedom.com/omega3/2011/01/omega-3-and-weight-loss-%e2%80%93-are-they-related/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 14:14:02 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Omega-3 Benefits]]></category>
		<category><![CDATA[benefits omega 3]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[omega 3 and AMD]]></category>
		<category><![CDATA[omega 3 diabetes]]></category>

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		<description><![CDATA[Guest Blog Post:  Are you wondering what is the link between omega 3 and weight loss, you will find the answers here. For many years, it has been known that omega 3 is beneficial for a lot of things in &#8230; <a class="more-link" href="http://www.mimfreedom.com/omega3/2011/01/omega-3-and-weight-loss-%e2%80%93-are-they-related/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a title="heart health and omega 3" href="http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm"><img alt="wpid Ultrarefined Omega 3 And Weight Loss – Are They Related?" src="http://www.mimfreedom.com/omega3/wp-content/uploads/2011/01/wpid-Ultrarefined.jpg" width="480" title="Omega 3 And Weight Loss – Are They Related?" /></a></p>
<p>Guest Blog Post:  Are you wondering what is the link between <a href="http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm" target="_blank">omega 3</a> and weight loss, you will find the answers here. For many years, it has been known that omega 3 is beneficial for a lot of things in human body particularly in maintaining a healthy heart, proper brain and nervous system functioning. It not only prevents various ailments but also increases our immunity to fight against them. Recently it has been proved that with regular dose of effective omega 3, weight loss is possible. Let us explore how –</p>
<p><strong><img alt="wpid 5299390967310e47d3cft Omega 3 And Weight Loss – Are They Related?" src="http://www.mimfreedom.com/omega3/wp-content/uploads/2011/01/wpid-5299390967310e47d3cft.jpg" border="0" title="Omega 3 And Weight Loss – Are They Related?" /><br />
</strong> <a target="_blank">photo</a> credit: <a title="Miia Ranta" href="http://www.flickr.com/photos/78835633@N00/5299390967/" target="_blank">Miia Ranta</a></p>
<p><span id="more-74"></span><strong>Relationship between Omega 3 and weight loss via diet</strong> One of the main reasons of excess weight or obesity is less nutritious and high-calorie diet. Because of heavy presence of omega 6 in the cooking oils and also in the foods that we eat, our diets today are very high in omega 6 fats. Because of inflammation and blood thickening properties of omega 6, absorption of fat in adipose tissue increases. Omega 3 fats on the hand are opposite to omega 6 and have anti- inflammatory and blood thinning properties. Thus, having a high <a href="http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm" target="_blank">omega3</a> diet reduces the amount of omega6 within the body; so therefore reduces the amount of fat storing cells. They increase a feeling of fullness by impacting the levels of hormones associated with hunger and appetite.</p>
<p><strong>Relationship between Omega 3 and weight loss via Insulin in blood</strong> Another reason of over weight is high sugar levels in blood. Insulin promotes storage of fat and inhibits its breakdown. Regular intake of omega 3 helps in reducing the amount of insulin present in the blood by lowering down a fatty substance called triglyceride. This results in promoting the breakdown of stored fats and they can be better utilized for energy.</p>
<p><strong>Relationship between Omega 3 and weight loss via blood circulation</strong> Consumption of omega 3 fatty acids, results in reduction in carbohydrate metabolism thus prevents the conversion of carbohydrates into fat bodies. Their intake also improves the blood circulation in the body, thereby assisting in increased fat breakdown. They also help to stimulate enzymes which transport fat to where it can be used up for energy.</p>
<p>Recent research study that has been published in the International Journal of Obesity also proves that average burning rate of calories per day can be increased with eating large portions of omega 3 fatty acids. In this study, it was observed that consumption of omega 3 fish oil increased the calorie burning rate by 26%.</p>
<p>For omega 3 and weight loss to work in synergy, not only you have to be cautious with your diet and moderate aerobic exercises regime, but also be very vigilant in settling on the quality of omega 3 fish oil gels. Fish oil extracted from fishes like Hoki, found in fresh and cold waters of New Zealand, is naturally high in DHA. Molecular distillation process should be used to filter out the unwanted toxins leaving beside the rich, high quality and concentrated oil.</p>
<p>If you are interested to learn more about the high quality DHA omega 3 supplements I personally take daily, visit my website <a href="http://omega3brief.com/">Omega 3 Brief</a> today.</p>
<p>Article Source: <a title="Omega 3 And Weight Loss – Are They Related?" href="http://www.articlesbase.com/supplements-and-vitamins-articles/omega-3-and-weight-loss-are-they-related-1502528.html">http://www.articlesbase.com/supplements-and-vitamins-articles/omega-3-and-weight-loss-are-they-related-1502528.html</a></p>
<p><strong>About the Author </strong>Chuck Blake is an active researcher and consumer of fish oil products.Visit his website <a href="http://omega3brief.com/">http://omega3brief.com</a> today to learn more about the powerful benefits of <a href="http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm" target="_blank">omega-3</a> fish oils.</p>
<p><a href="http://www.ruths-health-cafe.com/2010/12/omega-3-and-weight-loss-%e2%80%93-are-they-related/" target="_blank">original article here</a></p>
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		<title>Why You Need More Omega-3 Fatty Acids</title>
		<link>http://www.mimfreedom.com/omega3/2010/12/why-you-need-more-omega-3-fatty-acids/</link>
		<comments>http://www.mimfreedom.com/omega3/2010/12/why-you-need-more-omega-3-fatty-acids/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 03:21:22 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Omega-3 Benefits]]></category>
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		<description><![CDATA[* Omega 3 For Heart Health * Omeg 3 is For Brain Health * Omega 3 For Mood And Mental Conditions * Omega 3 Joint health, and *** Inflammation, the root of many diseases * Omega 3 Against Cancer View &#8230; <a class="more-link" href="http://www.mimfreedom.com/omega3/2010/12/why-you-need-more-omega-3-fatty-acids/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><strong><img alt="wpid Sealogix2 Why You Need More Omega 3 Fatty Acids" src="http://www.mimfreedom.com/omega3/wp-content/uploads/2010/12/wpid-Sealogix2.jpg" width="130" height="126" align="left" border="0" hspace="2" vspace="2" title="Why You Need More Omega 3 Fatty Acids" />* Omega 3 For Heart Health<br />
</strong><span id="more-70"></span></p>
<p><strong>* Omeg 3 is For Brain Health </strong></p>
<p><strong>* Omega 3 For Mood And Mental Conditions </strong></p>
<p><strong>* Omega 3 Joint health, and *** Inflammation, the root of many diseases<br />
</strong></p>
<p><strong>* Omega 3 Against Cancer</strong></p>
<p><a href="http://www.ruths-health-cafe.com/2010/12/why-you-need-more-omega-3-fatty-acids/" target="_blank">View the original article here</a> Courtesy of Ruths-Health Cafe Blog</p>
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		<title>More of omega-3s will help protect your eyesight</title>
		<link>http://www.mimfreedom.com/omega3/2010/12/more-of-omega-3s-will-help-protect-your-eyesight/</link>
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		<pubDate>Sat, 25 Dec 2010 11:59:33 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Omega-3 Benefits]]></category>
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		<description><![CDATA[Omega3 Helps Manage / Prevent AMD Age Related Macular Degeneration Is A Very Big Concern For The Aging Population &#8211; We all need to become pro-active in prevention and management&#8230; Read A Post Article About AMD The Journal Ophthalmology published &#8230; <a class="more-link" href="http://www.mimfreedom.com/omega3/2010/12/more-of-omega-3s-will-help-protect-your-eyesight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a title="omega 3 and eye health" href="http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm"><img class="alignleft" style="border: 0px none;" alt="Sealogix More of omega 3s will help protect your eyesight" src="http://www.ruths-health-cafe.com/images/Sealogix.jpg" width="130" height="119" border="0" title="More of omega 3s will help protect your eyesight" /></a></p>
<p><strong>Omega3 Helps Manage / Prevent AMD</strong></p>
<p><strong><em>Age Related Macular Degeneration</em></strong> Is A Very Big Concern For The Aging Population &#8211; We all need to become pro-active in prevention and management&#8230;<a href="http://www.rebuild-your-vision.com/2010/11/age-related-macular-degeneration-disease-a-growing-problem-2/"> <em><strong>Read A Post Article About AMD</strong></em></a></p>
<p>The Journal Ophthalmology published a study that confirms what has been known for a long time:  that omega-3, EPA and DHA, the fatty acids,  help to promote and maintain eye health and also to protect against age related eye-diseases such as age related macular degeneration. Researchers from the Wilmer Eye Institute at Johns Hopkins School of Medicine noted that people who eat lots of seafood <strong>rich in omega-3s</strong> have a lower risk of developing eye disease than people who do not include fish, omega 3&#8242;s in their diet.<br />
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<p>Those who eat, according to a study,<strong> the least amount</strong> of omega-3 fatty acid foods were most likely to have advanced macular degeneration (AMD).</p>
<p>A 2009 study published in the British Journal of Ophthalmology also identified a link between eating oily fish rich in omega-3s and a decreased risk of eye disease. In that study, those with early AMD who ate a diet rich in omega-3s experienced a 25 percent reduced risk of having the disease progress any further (http://www.ncbi.nlm.nih.gov/pubmed/…).</p>
<p>Omega-3s have many other benefits: such as they can prevent and treat heart disease, they are great for anti-aging, and many other issues (check out the rest of the blog)</p>
<p><em>And remember, never are these articles meant to diagnose or treat.</em></p>
<p>Because<a title="omega 3 and eye health" href="http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm"><strong> Omega 3 fatty acids</strong></a>, now considered a Medical Miracle of Our Time</p>
<p><a href="http://www.ruths-health-cafe.com/2010/12/more-of-omega-3s-will-help-protect-your-eyesight/" target="_blank">View the original article here</a></p>
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		<title>This Face Should Look Like This: Yours Should NOT</title>
		<link>http://www.mimfreedom.com/omega3/2010/12/this-face-should-look-like-this-yours-should-not/</link>
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		<pubDate>Mon, 20 Dec 2010 20:27:46 +0000</pubDate>
		<dc:creator>Ruth</dc:creator>
				<category><![CDATA[Anti Aging Omega 3]]></category>
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		<description><![CDATA[photo credit: andrewr Use Omega 3 &#8211; Affordable &#8211; Pharmaceutical Grade Fish Oil&#8217;s Fatty Acids Found In Omega 3 Reduces The Effects Of Aging&#8230;Age Smoother, No one wants to look old.  Now, I don&#8217;t know about you, but I think &#8230; <a class="more-link" href="http://www.mimfreedom.com/omega3/2010/12/this-face-should-look-like-this-yours-should-not/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><img alt="5193094158 fe1c70ae9b This Face Should Look Like This: Yours Should NOT" src="http://farm5.static.flickr.com/4086/5193094158_fe1c70ae9b.jpg" border="0" title="This Face Should Look Like This: Yours Should NOT" /><br />
<small><a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img alt="cc This Face Should Look Like This: Yours Should NOT" src="http://www.mimfreedom.com/omega3/wp-content/plugins/photo-dropper/images/cc.png" width="16" height="16" align="absmiddle" border="0" title="This Face Should Look Like This: Yours Should NOT" /></a> <a target="_blank">photo</a> credit: <a title="andrewr" href="http://www.flickr.com/photos/51035700831@N01/5193094158/" target="_blank">andrewr</a></small></p>
<h3><a title="omega 3 and skin" href="http://www.lifesabundance.com/People/SeaLogixCompare.aspx?realname=10051711&amp;cat=0&amp;hdr=&amp;Ath=False"><strong>Use Omega 3 &#8211; Affordable &#8211; Pharmaceutical Grade </strong></a></h3>
<p><a title="omega 3 and skin" href="http://www.lifesabundance.com/People/SeaLogixCompare.aspx?realname=10051711&amp;cat=0&amp;hdr=&amp;Ath=False"><img class="alignright" alt="oil This Face Should Look Like This: Yours Should NOT" src="http://www.mimfreedom.com/images/affiliate/oil.jpg" width="229" height="146" title="This Face Should Look Like This: Yours Should NOT" /></a></p>
<p><strong>Fish Oil&#8217;s Fatty Acids Found In Omega 3 <em>Reduces The Effects Of Aging&#8230;Age Smoother,</em></strong></p>
<p>No one wants to look old.  Now, I don&#8217;t know about you, but I think that if you are 55, and you try to look 25, well, that to does NOT look good.  But, you can be middle / senior, and still look darn good!  And, your skin is part of that look.  Clear, smooth, healthy skin looks  beautiful on all ages.</p>
<p>You really don&#8217;t have to spend a fortune for that &#8220;healthy, good, wholesome skin&#8221;.  Omega 3 fish oils have been shown to hydrate your skin from the inside out.  AND, omega 3 comes with  a myriad of health benefits on top of it!</p>
<p><strong>So why is omega 3 so good for you and your skin?</strong></p>
<p><span id="more-60"></span></p>
<p>It is the PUFA or, the full name:  Polyunsaturated fatty acids.  And, specifically found in omega 3 is:  DHA, and EPA. These come from fish from the icy cold waters of the ocean/seas.</p>
<p>So, stay healthier, reduce risk of many diseases, and look healthier and younger.  And, by the way, Omega 3 has also been found in studies to help guard against age related eye diseases.</p>
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